As the days are getting cooler you are less likely to open windows and doors.
But I highly recommend you open them for at least 15 to 20 minutes every day and here is why:
A simple and effective way to rejuvenate the energy in your home is to open up all of the windows and doors circulating fresh clean air into every corner, helping eliminate any stagnant stale energy.
Natural ventilation helps improve indoor air quality. When there is poor indoor air quality it can cause allergies and other health issues.
No need for artificial air fresheners which are full of chemicals.
Helps push out air pollutants for example, leached chemicals from furnishings, paints & carpets.
In warmer months opening windows can let a cool breeze into your home so less need to use air conditioners - saving money on electricity bills.
If you haven't opened your windows and doors for sometime, give it a try in the morning and you will definitely feel the difference even if it is a bit chilly!