During the chaos and turmoil that often dominates our world, there's something truly extraordinary about acts of kindness. I felt drawn to write this blog after a recent experience that reminded me of the huge impact simple acts of kindness and compassion can have on someone's life. Last week, while waiting in line at the pharmacy, I witnessed a moment that really touched me. A young mum stood in front of me with her sick baby, trying to purchase medication. However, when s

When was the last time you took time out just for you? We all get caught up in day to day stuff where our to-do-lists are a mile long....

My childhood friend loved dragonflies, but it wasn't until her passing that I saw their true beauty. I remember as a young child if a dragonfly flew near me when I was swimming in the family pool I would duck under the water or try to splash it away because I was petrified it was going to sting me. How differently I see them now! Since Annette's passing many of her family and friends have been blessed with visits from dragonflies. I have been extremely lucky to have had el